Psychotherapy for New Yorkers
Kasia Garland, Psy.D.
Licensed Clinical Psychologist
Dr. Kasia Garland
(she/her/hers)
I am a licensed clinical psychologist based in New York City who specializes in the treatment of chronic mood and anxiety disorders, complex trauma, identity development, relational difficulties, and many other common issues that lead people to therapy.
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I have been in practice for over ten years and have trained, worked, and supervised in a variety of clinical settings. In addition to private practice, these include a university counseling center, community mental health clinics, hospital inpatient units, and correctional facilities. Each of these settings has expanded my curiousity and the way that I understand the complexity of people – along with the systems that they come into contact with. No matter where I’ve worked, I have always been struck by the human capacity for perseverance and resilience.
I offer virtual psychotherapy for adults (18+ years) in New York State.
The biggest predictor of positive outcome from therapy is the quality of the therapeutic relationship. It is incredibly important to trust your therapist so you can bring in your full self, including all of the “messy” parts that we often work hard to hide from others.
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If you are interested in working with me, I offer a 15 minute free phone consultation to start assessing our fit.
I am in network with Aetna, Anthem, and BCBS insurances via Headway.
​My private pay session fee is $300 for the initial assessment and $275 for ongoing therapy. I am happy to provide a superbill for you to submit to your insurance to access out of network benefits.
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I offer a limited number of sliding scale spots. Inquire if you believe you may be eligible.
FAQs
Engaging in therapy is a significant investment in yourself - of time, money, and emotional work. It can be a big step to even start researching potential therapists.
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It is normal to have questions! I have attempted to answer some of the most common ones that I receive.
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I hope they are helpful in guiding you in figuring out your next steps.